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When Awareness Isn't Enough
How to Create Real Change Using Art and Your Nervous System

Want to go deeper?

This workshop is a small taste of what experiential therapy actually feels like. If something shifted for you today—or if you've been curious about whether this kind of work might be right for you—we'd love to talk.

We work with adults in New York navigating complex trauma, anxiety, relational patterns, and the long-term impacts of early experience. Consultations are free and low-pressure.