Therapy for disordered eating

Eating Disorder Therapy at CAP NYC

Eating disorders are mental disorders characterized by abnormal eating behaviors that have a negative impact on a person's physical or mental health. Treating eating disorders has been historically challenging, and many individuals have expressed dissatisfaction with past treatment methods. At CAP, we understand the complexity of disordered eating and the importance of treating the individual as a whole. Mental health issues such as trauma, anxiety, depression, and obsessive-compulsive disorder can increase the likelihood of disordered eating, so it is crucial to understand not only the symptoms but also the underlying causes of the eating behavioral patterns. Maladaptive coping mechanisms, including self-injurious behaviors, often begin as coping strategies. To address the behavior, we must first understand what is driving it. Whether you are looking to meet in person at our New York City offices in Flatiron or you are looking to start remote sessions contact us today for a free consultation.

What is different about CAPs approach to working with individuals with eating disorders:

  • We believe in weight inclusivity and body neutrality.

    There is no “right” or “wrong” way to look or a “right” or “wrong” body. Self-love is a wonderful goal however we don’t preach body positivity but rather understanding and acceptance of one’s whole self.

  • We treat the whole person not just the symptoms.

    We are holistic and believe we are equal to the sum of our parts. We

  • We have a non-pathologizing approach and lead with curiosity versus critique.

    Honestly and self awareness is the beginning to a healing journey for all of us. We encourage our clients to develop a relationship with themselves that is truthful and with that we believe comes movement towards health and healing.

  • We want to help we are not trying to fix you.

    We want to bring choice into your lives not chose your lives for you.

  • We are informed but not prescriptive.

    Everyone has a different history and relationship with their eating disorder. We are here to get to know your story and how to support you in making the changes you want to make.

  • We trust you and teach you to trust your innermost wisest self.

    If you are seeking treatment there is some part of you that wants more than what you are doing. We help you locate that part of you that is moving towards health and use it as a guide.

  • We are experiential and somatically based.

    We use a variety of experiential approaches including somatic approaches which can help us develop mindfulness and integration of all of our parts.

  • We are honest about our assessment of you and whether or not CAP’s approach would be a good fit.

    If you are experiencing medical issues as a result of your eating disorder we will recommend you seek medical help before we start our longer-term work with you.