Holistic Therapy for Greenpoint, Brooklyn
Greenpoint has become home to a lot of people who care deeply about living intentionally — and who often bring that same curiosity and self-awareness to their mental health. If you're looking for a therapist who can work at that level with you, Creative Arts Psychotherapy might be a good fit.
Our practice is based in Chelsea, Manhattan — about 30 minutes from Greenpoint by subway, or easily accessible via telehealth if you'd rather work from home. We serve adults across Brooklyn and NYC who are looking for therapy that goes deeper than symptom management: something that addresses not just what you're struggling with, but why, and what's underneath it.
What We Offer
Creative Arts Psychotherapy is a trauma-informed, experiential practice. We integrate Creative Arts Therapy, Gestalt Therapy, and Somatic Experiencing — three approaches that work together to help people understand and shift patterns at a deeper level than insight alone.
We work with adults navigating:
Relational difficulties and attachment wounds
Identity exploration and life transitions
Burnout and work-related stress
We also offer individual clinical supervision for therapists at all levels.
Why Greenpoint Clients
Choose CAP
A lot of the people who find us from Greenpoint and North Brooklyn are drawn to something specific: an approach to therapy that doesn't feel mechanical or protocol-driven. They've often tried therapy before — maybe CBT, maybe standard talk therapy — and felt like something was missing. The work made sense intellectually but didn't seem to change how they felt in their bodies, or how they showed up in relationships.
That gap is exactly what our integrative approach is designed to address. The creative arts, somatic, and Gestalt frameworks we use aren't about adding modalities for the sake of it — they're about reaching the parts of experience that pure conversation doesn't touch.
We see clients in person at our Chelsea office at 150 West 28th Street, Suite 1402. For Greenpoint residents, telehealth is often a practical choice and works just as well for depth-oriented relational therapy.
Frequently Asked Questions: Holistic Therapy Near Greenpoint, Brooklyn
Do you have an office in Greenpoint or Brooklyn?
Our physical office is in Chelsea in Manhattan at 150 West 28th Street. We serve Greenpoint and Brooklyn clients either via telehealth or in-person sessions at our Manhattan location, which is accessible from Greenpoint via the G (to the F/M) or L (to the 1) trains.
What makes CAP different from other therapy practices serving Brooklyn?
Most practices offer one or two modalities. CAP integrates Creative Arts Therapy, Gestalt Therapy, and Somatic Experiencing into a coherent clinical framework — not as separate options, but as a woven approach tailored to each person. We're specifically oriented toward depth work with complex presentations: trauma, attachment wounds, identity, relational patterns. If you're looking for something more than weekly check-ins or coping skills, that's what we do.
Do you offer telehealth for Greenpoint residents?
Yes. Telehealth sessions are available for New York State residents and work well for most of the depth-oriented work we do. Many of our Brooklyn clients prefer the flexibility of remote sessions.
What kinds of concerns do you specialize in?
Our specialties include complex trauma and CPTSD, anxiety, depression, eating disorders, OCD, LGBTQ+ affirming therapy, and relational and attachment-based concerns. See our full services page for more.
How do I get started?
Reach out through our contact page to schedule a free consultation. We'll talk about what you're looking for and whether CAP seems like a good fit before you commit to anything.