Therapy in Midtown Manhattan

Welcome to Creative Arts Psychotherapy in Midtown Manhattan: Embracing Holistic Healing

At Creative Arts Psychotherapy in Midtown Manhattan, we approach mental health care with a blend of creativity and holistic principles, grounded in the belief that every individual is inherently moving toward growth and well-being. Our role as clinicians is not to impose change or offer quick fixes, but rather to cultivate deep understanding and acceptance. We recognize that each person possesses an innate capacity for healing, and our goal is to help you tap into that potential, opening doors to greater possibilities and a more fulfilling life.

Located in the heart of New York City, we serve adults, adolescents, and children both remotely and in our welcoming Midtown Manhattan offices. Our clinicians are dedicated to creating a safe, supportive, and nurturing environment where you can explore your inner world, address life’s challenges, and move toward a place of greater clarity, balance, and well-being.

Who We Are:

Our practice is built on the foundation of trauma-informed holistic psychotherapy, where we honor the interconnectedness of mind, body, and spirit. We offer a diverse range of therapeutic modalities, including mindfulness-based talk therapy, creative arts therapy, coaching, and supervision. Whether you prefer the introspective journey of traditional talk therapy, the expressive freedom of creative arts therapy, or the integrative approach of somatic therapy, our team is equipped to support you in a way that aligns with your unique needs and goals.

Our Services

  • Individual Therapy: Our one-on-one sessions provide a safe and supportive space for you to explore personal challenges, increase self-awareness, and foster healing.

  • Couples Therapy: We offer a collaborative environment for partners to enhance communication, deepen their connection, and effectively navigate relationship challenges.

  • Child/Adolescent Therapy: Our clinicians are trained to work with children and adolescents, offering age-appropriate interventions to address emotional, behavioral, and developmental concerns.

  • Clinical Supervision: We offer weekly individual supervision for practicing clinicians at all levels. Supervision is the formal relationship between therapists meeting in order to carefully consider and contextualize their cases. Supervision gives us the opportunity to hear a different perspective in order to deepen our insights, challenge our biases, and insert creativity into our interpretations and interventions. In supervision, we work together to ensure and develop the efficacy of the therapist/client relationship explore transference and countertransferencial issues, and help guide clinicians in the process and business of therapy.

Our Approach

Whether you're seeking support for personal challenges, navigating relationship dynamics, or supporting your child's mental health, therapy at our Midtown Manhattan location offers comprehensive services tailored to your needs. Our clinicians are trained in various therapeutic approaches, working collaboratively with clients to create personalized treatment plans that align with their goals and preferences.

  • Creative Arts Therapy: Utilizing art, music, movement, and other expressive modalities, creative arts therapy offers alternative avenues for self-expression, insight, and healing.

  • Gestalt Therapy: Focusing on the present moment, gestalt therapy emphasizes awareness, authenticity, and personal responsibility, empowering you to live more fully and authentically.

  • Somatic Therapy: Exploring the mind-body connection, somatic therapy uses techniques to release stored tension, trauma, and emotional blocks, promoting holistic healing and well-being.

  • Talk Therapy: Our traditional talk therapy sessions provide a confidential space to process thoughts, emotions, and experiences, facilitating insight, growth, and resilience.

Areas of Specialization: Supporting Your Journey in a Fast-Paced City

Living in a dynamic city like New York can be both exciting and challenging. Our clinicians specialize in addressing a wide range of issues that are particularly relevant to the city's residents, including:

  • Work-Related Stress and Burnout: We help professionals manage the pressures of maintaining a successful career in such a competitive environment, providing tools to reduce stress, prevent burnout, and achieve a healthier work-life balance.

  • Career Transitions: Whether you're contemplating a career change or feeling stuck in your current role, we offer guidance and support to help you navigate your path with confidence.

  • Trauma (PTSD and CPTSD): Our trauma-informed approach provides compassionate support and evidence-based interventions to help you heal from past traumas, reduce symptoms, and reclaim your sense of safety and empowerment.

  • Relationship Issues: We offer a safe space for couples to address communication breakdowns, trust issues, and other relationship challenges, helping to strengthen connections and resolve conflicts.

  • Anxiety and Depression: Our therapists provide empathetic guidance and practical tools to manage anxiety and depression, helping you regain a sense of calm, hope, and resilience.

  • Self-Esteem and Identity: We work with you to explore and build a positive sense of self, challenging limiting beliefs, and embracing your true identity.